Implementing a corporate wellness program can offer a range of benefits for both employees and employers. Here are a few important reasons why you need a corporate wellness program and how Corporate Calm Yoga can assist you. We provide helpful programs in the Greater St. Louis area or nationwide. Improved Employee Health Wellness programs encourage
Tag: Meeting Ideas
The benefits of yoga are numerous. In our crazy, busy world, it’s important to find ways to reconnect with ourselves to maintain balance and well-being. Yoga, an ancient practice that combines physical postures, breath control, meditation, and ethical principles, offers a holistic approach to achieving harmony in body, mind, and soul. These are the mental,
What exactly is mindfulness? Why is breathing important? These are things that I never thought much about until I started my own company. How exactly do they help? In the hustle and bustle of our lives, it’s easy to be overwhelmed by stress, anxiety, and distractions. We find ourselves caught up in the past or
We’re Stuck With It PowerPoint is a necessary evil. Let’s talk about how to survive a PowerPoint presentation. PowerPoint burst onto the scene in 1987. It launched when PC purchasing increased, and more companies and businesses became computer savvy. Contrary to popular belief, Bill Gates did not invent PowerPoint. It was created by Robert Gaskins,
Why Yoga? Welcome to Corporate Calm! We fill a growing need for companies of all sizes to improve their company retreat, offsite events, planning meetings, or leadership team get-togethers with the benefits of yoga. Our research shows that employees lucky enough to be present at a two-, three-, or four-day conference look forward initially with