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We’re Stuck With It PowerPoint is a necessary evil. Let’s talk about how to survive a PowerPoint presentation. PowerPoint burst onto the scene in 1987. It launched when PC purchasing increased, and more companies and businesses became computer savvy. Contrary to popular belief, Bill Gates did not invent PowerPoint. It was created by Robert Gaskins, who originally called it Presenter under a company called Forethought. Who knew he would be responsible for this tortuous brain
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Why Yoga? Welcome to Corporate Calm! We fill a growing need for companies of all sizes to improve their company retreat, offsite events, planning meetings, or leadership team get-togethers with the benefits of yoga. Our research shows that employees lucky enough to be present at a two-, three-, or four-day conference look forward initially with enthusiasm and interest in the chance to “get away.” While you are onsite you might be just actively listening, or
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Do you have a positive mental attitude? A positive mental attitude is more than just a fleeting state of mind; it’s a powerful tool that can transform your life at work and home. Maintaining this attitude consistently can be challenging, but the benefits are well worth the effort. Supported by research and statistics, let’s explore why a positive mental attitude is essential and how to make it happen in your professional and personal life. The
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What exactly is mindfulness? Why is breathing important? These are things that I never thought much about until I started my own company. How exactly do they help? In the hustle and bustle of our lives, it’s easy to be overwhelmed by stress, anxiety, and distractions. We find ourselves caught up in the past or worrying about the future. We forget to live in the present. However, amid this chaos lies a way to reclaim
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What does being a happy person mean? Seems simple, right? This life challenge is a journey that involves nurturing different aspects of your life. Let’s explore some new ideas you can try. Practice Gratitude Take time to reflect on what you’re grateful for. This could be as simple as appreciating a beautiful sunrise or expressing gratitude for the people in your life. Focus on the Present Learn to savor the present moment rather than dwelling
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COVID-19 | How Our Minds Work Let’s talk about the importance of yoga during a pandemic. We are creatures of habit. Wake up in the morning. Make some coffee. Watch the news. Get the kids off to school. Slam down a quick breakfast. We might meditate, do some yoga, jump on the elliptical, or get in a quick run through the neighborhood. Then it’s time to shower, dress, and rush out the door. Don’t forget
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Planning a company meeting? A successful meeting plan and an engaging agenda for your company event require careful planning, creativity, and a deep understanding of your participant’s needs and preferences. So, here are some steps and tips to help create a plan that leaves a positive impact:Understand Your AudienceBefore you start planning, know your participants. Above all, understand their interests, preferences, and expectations. Tailor the agenda to cater to their needs.Set Clear ObjectivesDefine the purpose
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Implementing a corporate wellness program can offer a range of benefits for both employees and employers. Here are some of the advantages associated with a good corporate wellness program. Improved Employee Health Wellness programs encourage employees to adopt healthier lifestyles. As a result, this can lead to reduced risks of chronic diseases, lower healthcare costs, and overall improved well-being. Increased Productivity Healthy employees are often more productive. However, regular physical activity, stress management, and healthy
