How to Start a Wellness Practice
Overview
- This 45-minute talk covers the eight elements of wellness. A deeper dive beyond just eating well and exercising.
Takeaways
- Decreased stress
- Lower your risk of disease
- Increased energy
Topics
- Physical, emotional, intellectual, social, spiritual, environmental, occupational, financial. When neglected, it affects your quality of life.
Next Steps
- Let’s discuss your desired audience for this inspirational talk.
