Motivate and Move
Workshop Topics:
- Wellness – Caring about yourself
- Introduction to Mindfulness
- Traversing technology – your guide to healthy phone and technology use
Physical Movement Programs:
- Power Up (10 minutes)
- Yoga (30–60 minutes)
Wellness Workdays
I come to your location weekly, bi-weekly, or monthly.
Sessions last 45–60 minutes.
Program Topics:
- Yoga
- Mindfulness
- Gratitude
- Wellness Insights
Why Hire Corporate Calm
The research is clear. Companies that invest in their employees through wellness see a huge return on their investment.
- Lower absenteeism
- Less on-the-job accidents
- Reduction in stress
- Less likely to quit
- Increased productivity
We make your workplace a happier place to keep your top performers and recruit the best talent.
How major companies are thinking about their workplace mental health.
Employee Benefits
- Reduced stress
- Improved focus and concentration
- Emotional stability
- Enhanced self-awareness
- More strength and flexibility
- Increased respiratory function
- Improved digestion
- Better sleep
- More peace and connectedness
My Experience
Working for Home Box Office (HBO) for 20 years. I led and facilitated corporate meetings, team-building events, development workshops, and industry trade shows. My company cared about personal and professional wellness. I saw firsthand how it improves performance and offers a happier work environment. I now get to bring those benefits of wellness to companies like yours, who want happy, healthy, and productive employees.
Giving Back
We believe in giving back. We donate 10% of our proceeds to struggling families. Let us know what charities are important to you, and we will support the company of your choice, making our world a better place.
Our Mission
At Corporate Calm, our passion is to bring the energy of wellness into your workplace. We do this by calming racing minds and incorporating movements like breath work and yoga. Inspiring our participants to be happier and more productive in their work and their lives.
Booking Us For Your Event
Linda and Sandra | Corporate Meeting Planner Conference | St. Louis, MO | March 2024
Linda Hoffey | Edu-Con Corporate Training Meeting | St. Louis, MO
Companies I've Worked With
