Yoga Sessions

Corporate Calm offers a vide variety of yoga sessions.  ‘Break Out’ is our most popular, however, we can customize a program that fits your schedule and agenda.

Break Out of the Ordinary | 60 minutes

Overview

  • Enjoy learning the basics of yoga with a certified yoga instructor
  • You’ll learn easy and relaxing techniques like stretching and meditation

Benefits

  • How yoga calms your mind and body
  • Leave with your own plan to practice meditation and enjoy more relaxation and mental clarity.

Takeaways

  • Leave with an understanding of the benefits of yoga
  • Experience new energy, a stronger mindset, mental calmness, and physical relaxation.
  • Perfect for all experience levels; no prior experience or change of clothes required.
  • Flexible session: small or large groups on mats or chairs.

Who Should Attend

  • Anyone interested in the benefits of yoga.

Break Out Of The Ordinary - Corporate Calm Programs

 

Corporate Calm Yoga Videos

Contact Corporate Calm

Please enable JavaScript in your browser to complete this form.
Name
Best Time To Contact You?
Indicate the best time to reach you, based on your busy schedule. If by phone, you’ll speak with a team member who can answer your questions and help you understand all of our service offerings.
Please leave your number. It helps us expedite our discussion. Otherwise, we are happy to start a discussion with you only via email.
Services (Select One or More)